The following will probably amaze and startle you.  cid:3BB5CD1344F145C3ACEC522B5CEB6FCF@ownerspc 

 One glass of water shuts down 
midnight hunger pangs for almost 100% of the dieters studied in a University study: 

Lack of  water 
is the #1 trigger of daytime fatigue. 
Preliminary research indicates that  
8-10 glasses of water a daycould significantly ease back and joint pain for up to 80% of sufferers. 

A mere 2% drop in body water 
can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.
Drinking 5 glasses of water daily 
decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer. 

Are you drinking the amount of water you should every day?

(No kidding, all of the above are true....)

Of course, too much water may have strange side effects...... 


Don't get carried away! 

Now that I have your attention, go get another glass of  water!   BUT BE VERY, VERY  CAREFUL!!! 

Laugh often, long and loud... Laugh until you gasp for breath.  And if you have friends who make you laugh, spend lots of time with them....